20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Информация о загрузке и деталях видео 20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Автор:
MadFitДата публикации:
07.11.2022Просмотров:
2.4MОписание:
This 20‑minute full‑body workout is designed for apartment or small‑space settings, requiring no equipment and no jumping or noise. It includes a warm‑up, the main routine, and a cool‑down, all performed in a compact area.
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