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20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)21:49

Информация о загрузке и деталях видео 20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

Автор:

MadFit

Дата публикации:

07.11.2022

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2.4M
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Описание:

This 20‑minute full‑body workout is designed for apartment or small‑space settings, requiring no equipment and no jumping or noise. It includes a warm‑up, the main routine, and a cool‑down, all performed in a compact area.

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