30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)

30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)32:51

Информация о загрузке и деталях видео 30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)

Автор:

MadFit

Дата публикации:

08.03.2022

Просмотров:

1.5M

Описание:

A 30 minute, intense, apartment-friendly, full body, sculpt workout with weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! No jumping, no noise!