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30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat39:58

Информация о загрузке и деталях видео 30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

Автор:

Olivia Lawson

Дата публикации:

14.04.2025

Просмотров:

5K
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Описание:

Lose fat, improve your endurance and build strength with this 30 minute, full body strength and cardio workout. This is a no repeats workout with good variety of dumbbell and bodyweight exercises bringing you the best of both anaerobic and aerobic training in one workout.

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