30 Minute Walking Exercise | 2 Mile Walk at Home | Walk with the Docs 2025!

Описание:

This 30‑minute walking workout celebrates National Walking Day 2025. The video guides viewers through a 2‑mile walk at home, with mile markers at 00:00 and 14:06, followed by a stretch at 28:00. It encourages people to move more, highlights the American Heart Association’s celebration, and congratulates Walk with a Doc.org on its 20th year of doctors walking with patients worldwide.