How Quitting P*rn Can Be Dangerous
Информация о загрузке и деталях видео How Quitting P*rn Can Be Dangerous
Автор:
HealthyGamerGGДата публикации:
14.04.2024Просмотров:
2.2MОписание:
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively. 00:00 - Introduction 01:47 - What does resisting look like? 04:22 - Why do addicts get caught in a cycle? 06:27 - Evidence Based Interventions 09:38 - Pick your battles 11:01 - Don’t fight battles you can’t win 13:24 - A source of emotional regulation 16:50 - Meaninglessness in life 18:02 - Conclusion
Похожие видео: How Quitting P
making new connections // challenge your balance - reformer pilates & chair on the mat
The LIE of Traditional Strength Training: Why I Moved On
Health Risks (and benefits) Of Viral Beauty Trends
Neuroscientist Reveals How to Repair Gut Health without Probiotics - Dr. Sherr
Jumping: Why You’ve Lost the Ability (and How to Get It Back)
