How To Be Productive When You Feel Tired & Exhausted

Описание:

In this video, I will teach you a 4‑step framework derived from behavioural and cognitive psychology that will help you get more done without feeling drained and exhausted. I’ve distilled my 13 years of experience as a learning coach into a step‑by‑step learning skills program. Dr. Justin Sung is a world‑renowned expert in self‑regulated learning, a certified teacher, a research author, and a former medical doctor.