КЛЮЧ К ЗДОРОВОЙ ПСИХИКЕ. Где наши пределы? Интервью с психотерапевтом Ушаковым А.Н.

The interview opens with a brief introduction at 00:00:00, after which Dr. Ushakov presents himself at 00:01:29 and discusses the lack of a more interesting science and the current crisis at 00:01:58. He then clarifies the distinctions between psychologists, psychotherapists, and psychiatrists at 00:03:22, followed by a critique of Freud’s relevance and the changes in psychotherapy over forty years at 00:04:51. The conversation moves to the speed and depth of modern therapy at 00:06:02, and the accessibility of hypnosis and everyday trance states at 00:06:54. At 00:10:00 he explores the origins of memory in the womb and what the brain stores, while at 00:11:08 he notes that the limits of human memory are not fixed. He cites the Huxley experiment at 00:12:14, discusses the prevalence of photographic memory in children at 00:13:37, and demonstrates a simple exercise to develop it at 00:17:17. The discussion then turns to practical applications, such as eliminating allergies in two sessions at 00:22:01, converting fear into a resource at 00:24:15, and the evolutionary role of stammering at 00:26:20. He addresses the psychological and social aspects of gender transition at 00:27:43, dispels myths about Slavic unity at 00:29:42, and examines sexual arousal and attraction at 00:31:28. The interview covers female anorgasmia at 00:34:28, the paradox of back pain sufferers at 00:36:36, and the treatment of osteoarthritis at 00:39:48. He offers simple immunity and hardening techniques at 00:41:44, explains why there are too few psychologists at 00:44:42, and critiques antidepressants as both treatment and business at 00:46:23. The conversation continues with career changes every decade at 00:47:20, the impact of artificial intelligence on specialists at 00:50:17, and the risks and benefits of online consultations at 00:51:27, before concluding with a call to action at 00:53:09 and a backstage segment at 00:54:13.