Leg Press: Know The Difference ⚠️ #legs

Описание:

Carve your Body with Leg Press ⚠️ . When performing Leg Press with a Narrow Close Stance, this will emphasize your Quads as you will bend more with the Knees. ✅ When performing a Wider Stance, this will emphasize your Adductors (Inner Thighs). 🔥 Lastly, when performing a Higher Up Stance, this will emphasize your Glutes as there will be more Hip Extension. ✅ Save this for next time you do Leg Press Follow @hazzytrainer.3d for more content on Instagram. 🔥 Keep crushing it warriors . #legs #legpress #legworkout