Reverse Flyes: Know The Difference ⚠️ #shoulders

Reverse Flyes: Know The Difference ⚠️ #shoulders00:17

Информация о загрузке и деталях видео Reverse Flyes: Know The Difference ⚠️ #shoulders

Автор:

Hazzytrainer

Дата публикации:

16.06.2025

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31.6K

Описание:

When performing Cable Reverse Flyes at 60 degrees, the exercise emphasizes the traps, while at 45 degrees it targets the rear deltoids. Keep this in mind for your next shoulder and trap training session.