Slow English Podcast | Daily affirmations for positive thinking | Learn English Podcast

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Do you ever wake up tired, feeling behind, or thinking you’re not enough? You are not alone. And today’s episode of Podcast and Chill is here like a soft hug for your heart. Together, we’ll talk about affirmations — short, kind sentences you can say to yourself when life feels heavy. You’ll learn 10 gentle affirmations in English to practice self-love while also improving your English speaking skills. Discover why affirmations work, how to use them every day, and how a kind voice inside your head can change the way you feel. These words won’t erase every problem, but they will make your heart lighter and your mind softer.