UPDATED: Tai Chi 5 Minutes a day Module 01c

UPDATED: Tai Chi 5 Minutes a day Module 01c14:48

Информация о загрузке и деталях видео UPDATED: Tai Chi 5 Minutes a day Module 01c

Автор:

Taiflow

Дата публикации:

24.10.2022

Просмотров:

138.1K

Описание:

The first module of Tai Chi 5 minutes a day has benefited many followers, so I decided to share another video of the same moves. I call it freestyle Tai Chi because I don't do it exactly the same. I tried to stick to the five‑minute formula but it's hard when I don't see the clock. This video is 15 minutes but I added silent practice at the end because many people requested it. I added music from one of my students; let me know if you like it.