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10 min TONED ARMS Workout (At Home Quick Burn)

10 min TONED ARMS Workout (At Home Quick Burn)11:43

10 min TONED ARMS Workout (At Home Quick Burn) Videosu İçin İndirme Bilgileri ve Detaylar

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MadFit

Yayınlanma Tarihi:

02.03.2022

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This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.

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