Video İndirici

20 Minute Yoga That Builds Strength and Opens Tight Hips

20 Minute Yoga That Builds Strength and Opens Tight Hips24:08

20 Minute Yoga That Builds Strength and Opens Tight Hips Videosu İçin İndirme Bilgileri ve Detaylar

Yükleyen:

Breathe and Flow

Yayınlanma Tarihi:

28.05.2023

Görüntülenme:

168.8K
Videoyu İndir

Açıklama:

In this 20‑minute yoga practice you will open your body in all directions with extra focus on lower‑body mobility and upper‑body stability and strength, closing with a short meditation. 00:00 Introduction 00:50 Practice

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