30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down

30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down32:29

30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down Videosu İçin İndirme Bilgileri ve Detaylar

Yükleyen:

Eleni Fit

Yayınlanma Tarihi:

22.12.2025

Görüntülenme:

66K

Açıklama:

This workout perfectly combines Pilates and Ballet exercises to get your heart rate up and feel your muscles working. You can burn between 200-350 calories. Warm Up 00:00 - 03:12. Workout 03:12 - 29:05. Cool Down 29:05 - 32:29.