30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat39:58

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat Videosu İçin İndirme Bilgileri ve Detaylar

Yükleyen:

Olivia Lawson

Yayınlanma Tarihi:

14.04.2025

Görüntülenme:

5K

Açıklama:

Lose fat, improve your endurance and build strength with this 30 minute, full body strength and cardio workout. This is a no repeats workout with good variety of dumbbell and bodyweight exercises bringing you the best of both anaerobic and aerobic training in one workout.