Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor
Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor Videosu İçin İndirme Bilgileri ve Detaylar
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Madeleine AbeidYayınlanma Tarihi:
23.09.2023Görüntülenme:
1.4MAçıklama:
Hey besties! This is day 4 of my one month pilates plan! It’s a 10 minute abs & waist toning workout. I hope you love this challenge as much as I did! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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