EN İYİ EGZERSİZ 2 HAFTA İÇİNDE UYLUK YAĞLARINI YAKMAK, UYLUK İÇİ, KIZ İÇİN KARIN YAĞLARINI KAYBETMEK

This video presents a 2‑week exercise routine to reduce thigh, inner thigh, buttock, and belly fat. It includes a series of lying and seated leg exercises, each held for 30 seconds, and encourages viewers to perform three sets daily.