MS BIKINI OLYMPIA | Ep. 10: Glute Training ft. Coach Kimbo

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In this episode, 4 weeks out from the 2025 Olympia, I lock in with coach Kimbo for a focused glute workout. This mic’d up training session gives you raw insight into how I'm training in the final stretch before the stage. From exercise selection, to tempo cues, to Olympia-level intensity, this episode is packed with value for anyone serious about building better glutes, dialing in conditioning, or simply seeing what it takes at the elite level. What you'll see in this episode: Full glute workout with myself & Kimbo Top-tier training execution, mobility, and volume Whether you're a competitor or a fan of physique sports, this is the ultimate inside look at bikini bodybuilding prep from one of the best in the world. Subscribe for more weekly episodes leading into Olympia! #LauralieChapados #MSBikiniOlympia #OlympiaPrep #BikiniOlympia #IFBBPro #GluteWorkout #FemaleBodybuilding #FitnessVlog #MicdUpWorkout #BikiniPrepSeries #Olympia2025 #RoadToOlympia #BikiniAthlete #KimboTraining #bikinipro Welcome to My E-World 👇🏼 Explore all the ways you can train with me, glow up, and save with my favorite brands: 💪🏼 TRAIN WITH ME 📱 The CUE Membership App Access my real-time training, 5 workouts programs plans, unique exercises vault, weekly recipe drops, exclusive community & more. Start your journey today! : 🎯 Project DreamBody 2024 (12-Week Transformation) Your full-body tightening + sculpting blueprint. Start now ➡️ Link MY FAVORITE BRANDS (with discount codes) 🥤 Supplement Stack – EVOGEN | Code: CHAP 👟 Training Gear & Outfits – Bombshell Sportswear | Athlete 👙 Competition Suits – Toxic Anglez Bikini | Code: LAURALIE 🍫 Meal Prep Company – MEGAFIT MEALS | Code: LAURALIE (20% OFF) 🧴 Skin & Body Tightening Favorite – Lipoxyderm | Code: CHAP10 Celsius Brand Ambassador #LiveFIT 👉🏼 Shop all my faves in one place: LET’S STAY CONNECTED Instagram: @lauraliechap TikTok: @lauraliechap 🌍 Website: 🎧 Podcast: Thank you for watching & supporting the dream 🫶🏼 Don’t forget to like, comment, and subscribe — new videos every week! With love always, LL FTC Disclaimer: This description contains affiliate links. If you use these links to purchase something, I may earn a commission. Thank you for your support! #LauralieChapados #BikiniOlympia #CHAPishere