No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!

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Harvard neuroscientist Dr. Jill Bolte Taylor shares her experience of a stroke, how it taught her about consciousness, ego, and identity, and offers insights into retraining the brain, healing trauma, controlling emotions, and unlocking the four characters that run our minds. 00:00 Intro 02:18 Understanding Your Brain Will Help Improve Your Life 05:10 Can You Choose What Part of Your Brain to Use? 09:10 A Real Brain with a Spinal Cord 15:41 The Central Nervous System 18:51 The Event That Changed Your Brain Forever 21:51 When I Realised It Was Life or Death 25:15 Damage to the Left Side of My Brain: I Couldn't Speak or Remember Anything 26:37 The Importance of Having Fun and Being Present 32:11 Reaching for Help During the Stroke 37:35 What Did the Scan Show? 43:40 Ads 44:43 Where Do These 4 Personalities Exist in the Brain? 47:46 Where Addiction Lives 49:25 What Are the 4 Personality Types? 54:59 The Odds of a Single Human Being Born 01:04:58 How to Shift Between the 4 Characters 01:10:07 Ads 01:12:11 Emotions Only Last for 90 Seconds 01:21:45 How to Heal Trauma from the Past 01:25:44 Lifestyle Choices for a Healthy Brain