No.15 Daily Meditation I 5 minutes I handpan music "Reflection"

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This December, I'm sharing a meditative handpan moment every day—a soft ritual of presence, sound and silence, and simply being. Take a breath, light a candle if you wish, and let yourself arrive just as you are. And now, enjoy a few minutes of handpan calm. Today: 'Reflection. Look gently at the year behind you. Notice how much you've grown.' Join me daily for this quiet journey through Advent—a space for grounding, peace, and connection. I warmly invite you to give this moment to yourself. Played on an Opsilon Handpan F#2 Nordlyss 15.