Подарил Данилову Кислородный Баллон и Синюю Гуашь

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In this episode of the podcast, the host welcomes Sergey Danilov and discusses a range of topics from training and nutrition to media presence and genetics. At 0:00 the host jumps into the episode, at 0:09 a gift is presented to Sergey, at 2:44 the conversation turns to a purple bodybuilder and other anecdotes, at 3:52 the lack of oxygen during training is examined, at 5:28 the host questions whether a mistake could be fatal, at 7:07 the topic of a kilogram of bread per day is introduced, at 10:45 insulin, IFR‑1, and growth hormone are discussed, at 11:30 the dosage of 100 units of growth hormone per day is mentioned, at 12:56 a scandal after the China championship is revealed, at 16:50 the host asks whether the audience fears public criticism of judging, at 19:18 Ben Pakulski and scientific training are highlighted, at 20:35 the role of powerlifting as a base for building muscle mass is explained, at 23:27 the host asks what is needed beyond form to avoid situations like in China, at 24:51 the influence of media and sponsors on an athlete’s final ranking is questioned, at 27:44 the topic of posing is discussed, at 29:11 the host reflects on how citizenship, language, and sponsorship can improve positions, at 34:12 the host contemplates living a short but interesting life versus a long one, at 36:12 the host notes the difficulty of finding flaws and discusses genetic potential for the top‑10 Olympics, at 37:27 the host mentions zodiac signs and business building, at 41:24 specific goals for form are asked, at 44:53 health indicators not covered online are questioned, at 48:58 vascular examinations are discussed, at 50:16 the host compares who will outlast whom, at 50:45 a study on early‑dead bodybuilders is referenced, at 53:42 heart stress tests are questioned, at 54:55 the importance of media presence in sport is highlighted, at 55:03 the host asks whether athletes were more interesting before, at 56:27 a story about Jay Cutter and business is told, at 57:06 what athletes lack for earning is discussed, at 1:02:02 media presence versus form is debated, at 1:02:55 athletes complain about low pay, at 1:05:05 the role of genetics in bodybuilding, arm wrestling, and powerlifting is examined, at 1:06:08 potential of the group is discussed, at 1:07:38 what is missing for Uglovnik, at 1:09:35 the host talks about bodybuilders who harm themselves, at 1:11:39 athletes from the past live longer and healthier, at 1:12:23 to 1:25:36 various athletes are evaluated, at 1:26:56 daily routine is outlined, at 1:28:22 family and children are discussed, at 1:29:12 earnings and luxury purchases are mentioned, at 1:34:34 income sources are listed, at 1:39:32 a hypothetical pause scenario is explored, at 1:41:35 a three‑day scenario is considered, at 1:42:19 a story about Trump’s ring habit is told, at 1:48:24 the host discusses why many bloggers end badly, at 1:52:03 family as a support for success is examined, at 1:53:12 the decline of titular nations in developed countries is questioned, at 1:54:37 youth intellectual decline is discussed, at 1:57:24 genocide through technology is mentioned, at 1:59:47 how to stay true in the modern world is advised, and at 2:01:52 Sergey Danilov gives advice for those who want to link themselves with professional bodybuilding.