Video İndirici

NHS'ın tüm videoları: Çevrimiçi İndir ve İzle

Back care - Class 4 | NHS12:00

Back care - Class 4 | NHS

Back care - Class 3 | NHS13:09

Back care - Class 3 | NHS

Back care - Class 2 | NHS12:05

Back care - Class 2 | NHS

Back care - Class 1 | NHS12:15

Back care - Class 1 | NHS

Pilates for knee problems | NHS33:45

Pilates for knee problems | NHS

Pilates for chronic back pain | NHS29:16

Pilates for chronic back pain | NHS

Introduction to Pilates - Workout 7 | NHS28:35

Introduction to Pilates - Workout 7 | NHS

Introduction to Pilates - Workout 6 | NHS29:50

Introduction to Pilates - Workout 6 | NHS

Introduction to Pilates - Workout 5 | NHS30:17

Introduction to Pilates - Workout 5 | NHS

Introduction to Pilates - Workout 4 | NHS29:30

Introduction to Pilates - Workout 4 | NHS

Introduction to Pilates - Workout 3 | NHS30:21

Introduction to Pilates - Workout 3 | NHS

Introduction to HIIT - Workout 1 | NHS35:39

Introduction to HIIT - Workout 1 | NHS