You’re BREATHING WRONG, 3 Step Fix | Nasal Breathing

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In this video I go over the 3 Important keys to Nasal Breathing.. Nasal Breathing has changed the way I perform and recover. I'd attribute this habit to a lot of my athletic success. Join the STRONGER HUMAN DISCORD - Podcasts Patrick Mckeown - Belisa Vranich - James Nestor - Brian Mckenzie - Books Patrick Mckeown : The Breathing Cure - Belisa Vranich - Breathing For Warriors - James Nestor - Breathe - ➢ Everything I use to Become a Stronger Human - ➢Code "YANG15" To Save 15% on all Crossrope Jump Ropes: ➢Flow Ropes and Heavy Ropes for Rope Flow: ➢Code “YANG20” To Save 20% on all Vivo Barefoot Shoes at ➢ Save 10% on all Baseblocks equipment automatically with this link: ➢"UNTAPPED" DISCORD: ➢If you'd like to access "UNTAPPED" or "UNTAPPED NECK" you can download the ATG Online Coaching app on the Apple and Android App Store. Sign up with this Link: ➢When signing up for the APP Use ATG50 to get your first month of training for $24.75!