100 Віджимання без відпочинку(Який ваш рівень!?)

The video challenges viewers to perform 100 push‑ups without rest, using ten different variations of ten repetitions each. If you cannot finish all in one go, break them into sets of ten or even sets of five, taking short rests between sets. For advanced athletes, adding a small extra weight of 5–10 kg can increase the difficulty.