30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)

30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)32:51

Інформація про завантаження та деталі відео 30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)

Автор:

MadFit

Дата публікації:

08.03.2022

Переглядів:

1.5M

Опис:

A 30 minute, intense, apartment-friendly, full body, sculpt workout with weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! No jumping, no noise!