30 MIN NO JUMPING (Advanced) Full Body Workout - No Equipment, Home Workout

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Looking for a challenging full‑body workout? Try this 30‑minute, no‑jumping, no‑equipment home routine that you can do anywhere. It’s low‑impact yet still a killer to help tone your entire body and embrace the burn. Remember, we’re all different, so feel free to make this your own and take longer breaks when you need to.