30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat39:58

Інформація про завантаження та деталі відео 30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

Автор:

Olivia Lawson

Дата публікації:

14.04.2025

Переглядів:

5K

Опис:

Lose fat, improve your endurance and build strength with this 30 minute, full body strength and cardio workout. This is a no repeats workout with good variety of dumbbell and bodyweight exercises bringing you the best of both anaerobic and aerobic training in one workout.