5 Minutes Meditation I Handpan Music I No.5 "Grounding"

This December, I'm sharing a meditative handpan moment every day—a soft ritual of presence, sound and silence, and simply being. Take a breath, light a candle if you wish, and let yourself arrive just as you are. And now, enjoy a few minutes of handpan calm. Grounding: feel the ground beneath you supporting your whole being. Join me daily for this quiet journey through Advent—a space for grounding, peace, and connection. I warmly invite you to give this moment to yourself. Played on an OpsilonHandpan F# Pygmy 18.