Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor

Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor12:40

Інформація про завантаження та деталі відео Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor

Автор:

Madeleine Abeid

Дата публікації:

23.09.2023

Переглядів:

1.4M

Опис:

Hey besties! This is day 4 of my one month pilates plan! It’s a 10 minute abs & waist toning workout. I hope you love this challenge as much as I did! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!