Just Oats & Carrot! No Flour, No Sugar, No Yeast – Lose 15kg Fast!

This oat flatbread is a quick, easy, and healthy recipe that uses only oats and fresh carrots—no flour, sugar, oil, or yeast. The dough is made by grinding rolled oats into oat flour, mixing in chopped carrots, optional ginger, water, salt, and cumin, then adding a small amount of olive oil. The mixture is rolled out with extra oat flour and baked into flatbreads that are only 130 calories each, gluten‑free, and packed with fiber and nutrients, making them ideal for a high‑protein breakfast or a light, filling dinner. The recipe is perfect for anyone looking to lose weight, improve their diet, or enjoy simple, clean cooking.