Хрусткі нутові палички! Ідеальний білковий перекус без глютену!

This video demonstrates how to make crispy chickpea sticks, a gluten‑free, plant‑based snack. The sticks are made from cooked chickpeas, corn starch, water, olive oil, apple cider vinegar, and salt, baked until golden and crunchy. A creamy cashew sauce is prepared with cashews, nutritional yeast, lemon juice, garlic, salt, and water, and can be served with the sticks or used as a dip.