Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes07:15

Інформація про завантаження та деталі відео Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

Автор:

RESPIRE

Дата публікації:

22.03.2023

Переглядів:

4.9M

Опис:

Andrew Huberman reveals how a simple 17‑minute practice can improve focus permanently by reducing attentional blinks. The technique helps people with ADHD and can offset age‑related mental decline.