The Real History of How Rajputs and Mughals Ate!

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How did Indians go from looking like Rajput warriors and feasting like Mughals to having protein deficiency and eating instant noodles? In this video we take you on a journey through Indian food history to explore the warrior diets that built empires. We visited the National Museum in Delhi and discovered that Rajput and Mughal rulers documented their food more than their battles. From Laal Maas cooked over campfires to the elaborate Dum Pukht biryani sealed in clay pots, every dish had a purpose, and the episode examines why Rajput kings hunted before breakfast, how a poison attempt on Emperor Babur changed Mughal food, the real story behind Mathania chillies, Jungli Maas, and Murgh Musallam, and why these warriors wrote more about meals than military victories, all while revealing the diet philosophy that powered empires and why it matters today.