Your grip needs these exercises

Опис:

Level up your recovery with Manta Sleep Masks. Use code YELLOW for 10% off: Your grip is a secret weapon. In this video, we cover 5 exercises to transform weak fingers into steel clamps. No equipment needed. It's time to unlock real functional strength. 📒 Calisthenics Playbook: 🔱 Best calisthenics gear: Want more Yellow Dude vibes? Hop on here: 📸 Instagram: 📱 TikTok: 🎬 Credits Script: Wayne Foong Illustration: Ye Min Htet, Fauzan Arief Hanafi Editing: Kenneth B. Bañanola