10 min TONED ARMS Workout (At Home Quick Burn)

10 min TONED ARMS Workout (At Home Quick Burn)11:43

10 min TONED ARMS Workout (At Home Quick Burn) videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

MadFit

Chop etilgan sana:

02/03/2022

Ko'rishlar soni:

1.3M

Tavsif:

This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.