10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation

10:10

10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Lavendaire

Chop etilgan sana:

07/06/2024

Ko'rishlar soni:

1.1M

Videoni Yuklab Olish

Tavsif:

Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels. Do this 10 min meditation daily for one week, before moving onto the next meditation.

O'xshash videolar: Minute Meditation to Release Stress

36:22

20 Min Morning Yoga | Mobility & Energy Boost For A Perfect Start To The Day » Better than COFFEE ☕

18:15

Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility

11:00:13

10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation

10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Chop etilgan sana:

Ko'rishlar soni:

Tavsif:

O'xshash videolar: Minute Meditation to Release Stress

30 Minute Morning Yoga for Healthy and Strong Hips

15 Min Morning Yoga | Wake Up & Start EVERY DAY Perfectly

50+ Anti-Stress Yoga - Entspannung am Abend und besser Einschlafen mit Yoga

20 Min Morning Yoga | Mobility & Energy Boost For A Perfect Start To The Day » Better than COFFEE ☕

Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility

Jahon hayvonlar atrofida - 8k (60 nafar) ultra HD - tabiat tovushlari bilan (rangli dinamik)