10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation videosi uchun yuklab olish ma'lumotlari va tafsilotlari
Muallif:
LavendaireChop etilgan sana:
07/06/2024Ko'rishlar soni:
1.1MTavsif:
Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels. Do this 10 min meditation daily for one week, before moving onto the next meditation.
O'xshash videolar: Minute Meditation to Release Stress
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