10MIN Morning ‘Feel Good’ Pilates || daily full body mobility & flexibility // beginner friendly
10MIN Morning ‘Feel Good’ Pilates || daily full body mobility & flexibility // beginner friendly videosi uchun yuklab olish ma'lumotlari va tafsilotlari
Muallif:
Madeleine AbeidChop etilgan sana:
24/11/2024Ko'rishlar soni:
844.9KTavsif:
Welcome / welcome back to my channel, I am so happy you are here! I am so excited to be sharing another pilates video with you guys, and hope you love it as much as I do! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
O'xshash videolar: MIN Morning
15MIN Gentle Morning Pilates // full body stretch, strength & mobility // madeleineabeid
15MIN Morning ‘Feel Good’ Pilates || daily full body mobility & flexibility // beginner friendly
Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor
7MIN TINY WAIST & ABS WORKOUT// FLAT STOMACH AND SNATCHED WAIST// INTENSE WORKOUT
10MIN INNER THIGH WORKOUT// TONE & TIGHTEN// REDUCE THIGH SIZE
