Video Yuklab Oluvchi

20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)22:53

20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

MadFit

Chop etilgan sana:

23/06/2022

Ko'rishlar soni:

602.7K
Videoni Yuklab Olish

Tavsif:

Not flexible? Follow along with this 20 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great stretch!

O'xshash videolar: MIN BEGINNER FLEXIBILITY ROUTINE

20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)18:25

20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength21:26

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

10 min TONED ARMS Workout (At Home Quick Burn)11:43

10 min TONED ARMS Workout (At Home Quick Burn)

25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)25:21

25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)33:01

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)

7 MIN TONED ARMS WORKOUT (No Equipment)08:44

7 MIN TONED ARMS WORKOUT (No Equipment)