20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) videosi uchun yuklab olish ma'lumotlari va tafsilotlari
Muallif:
MadFitChop etilgan sana:
23/06/2022Ko'rishlar soni:
602.7KTavsif:
Not flexible? Follow along with this 20 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great stretch!
O'xshash videolar: MIN BEGINNER FLEXIBILITY ROUTINE

20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

10 min TONED ARMS Workout (At Home Quick Burn)

25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)

