Video Yuklab Oluvchi

20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat

20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat21:26

20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Eleni Fit

Chop etilgan sana:

10/10/2024

Ko'rishlar soni:

1.9M
Videoni Yuklab Olish

Tavsif:

This 20‑minute all‑standing cardio routine starts with a warm‑up from 00:00 to 03:12, followed by the main workout from 03:12 to 18:34, and concludes with a cool‑down from 18:34 to 21:26. The routine is designed to burn approximately 150–250 calories and is suitable for beginners.

O'xshash videolar: MIN Fat Burning Full Body Workout for Total Beginners

20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat23:06

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30 Min All Standing FAT BURNING HIIT | Super Sweaty Cardio | Full Body | No Repeat

30 Min High Intense Fat Burn | Full Body Cardio HIIT Workout, Super Sweaty, No Repeat32:26

30 Min High Intense Fat Burn | Full Body Cardio HIIT Workout, Super Sweaty, No Repeat