Video Yuklab Oluvchi

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)21:49

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping) videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

MadFit

Chop etilgan sana:

07/11/2022

Ko'rishlar soni:

2.4M
Videoni Yuklab Olish

Tavsif:

This 20‑minute full‑body workout is designed for apartment or small‑space settings, requiring no equipment and no jumping or noise. It includes a warm‑up, the main routine, and a cool‑down, all performed in a compact area.

O'xshash videolar: MIN FULL BODY WORKOUT

30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)30:50

30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)

20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)22:03

20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)

30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)32:51

30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)22:48

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home30:06

30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)33:01

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)