20 Minute Yoga That Builds Strength and Opens Tight Hips
20 Minute Yoga That Builds Strength and Opens Tight Hips videosi uchun yuklab olish ma'lumotlari va tafsilotlari
Muallif:
Breathe and FlowChop etilgan sana:
28/05/2023Ko'rishlar soni:
168.8KTavsif:
In this 20‑minute yoga practice you will open your body in all directions with extra focus on lower‑body mobility and upper‑body stability and strength, closing with a short meditation. 00:00 Introduction 00:50 Practice
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