20 Minute Yoga That Builds Strength and Opens Tight Hips

24:08

20 Minute Yoga That Builds Strength and Opens Tight Hips videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Breathe and Flow

Chop etilgan sana:

28/05/2023

Ko'rishlar soni:

168.8K

Videoni Yuklab Olish

Tavsif:

In this 20‑minute yoga practice you will open your body in all directions with extra focus on lower‑body mobility and upper‑body stability and strength, closing with a short meditation. 00:00 Introduction 00:50 Practice

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