Video Yuklab Oluvchi

30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down33:17

30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Eleni Fit

Chop etilgan sana:

15/12/2025

Ko'rishlar soni:

118.2K
Videoni Yuklab Olish

Tavsif:

Follow along with this 30‑minute ab routine designed to target your entire core. The session includes a warm‑up from 00:00 to 03:12, a workout from 03:12 to 29:55, and a cool‑down from 29:55 to 33:17, burning an estimated 250–350 calories.

O'xshash videolar: Min SMALL WAIST

30 MIN ALL STANDING FAT BURN - Lose Weight While Having FUN | No Repeat, Super Sweaty33:16

30 MIN ALL STANDING FAT BURN - Lose Weight While Having FUN | No Repeat, Super Sweaty

30 Min All Standing Fat Burning HIIT | Standing Cardio, Super Sweaty, Kickboxing Style, No Repeat33:17

30 Min All Standing Fat Burning HIIT | Standing Cardio, Super Sweaty, Kickboxing Style, No Repeat

30 Min High Intense Fat Burn | Full Body Cardio HIIT Workout, Super Sweaty, No Repeat32:26

30 Min High Intense Fat Burn | Full Body Cardio HIIT Workout, Super Sweaty, No Repeat

30 Min BOOTY BUILDING WORKOUT + Weights | Grow your Glutes | No Jumping, Warm Up + Cool Down33:47

30 Min BOOTY BUILDING WORKOUT + Weights | Grow your Glutes | No Jumping, Warm Up + Cool Down

15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down14:41

15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down

20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat21:26

20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat