30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat39:58

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Olivia Lawson

Chop etilgan sana:

14/04/2025

Ko'rishlar soni:

5K

Tavsif:

Lose fat, improve your endurance and build strength with this 30 minute, full body strength and cardio workout. This is a no repeats workout with good variety of dumbbell and bodyweight exercises bringing you the best of both anaerobic and aerobic training in one workout.