Video Yuklab Oluvchi

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat34:02

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Penny Barnshaw - Garage Fitness Girl

Chop etilgan sana:

28/08/2025

Ko'rishlar soni:

20.5K
Videoni Yuklab Olish

Tavsif:

Torch fat, build strength, and push your endurance in this 30‑minute Full Body Strength & Cardio Superset Shred. Using a wave format that balances heavy lifts with cardio‑core bursts, you’ll sculpt lean muscle, boost your metabolism, and leave drenched in sweat—all in half an hour.

O'xshash videolar: Min Superset STRENGTH

40 Min Metabolic Dumbbell Workout | STRENGTH + POWER40:12

40 Min Metabolic Dumbbell Workout | STRENGTH + POWER

40 Min Dumbbell Strength HIIT | Full Body No Repeat Workout42:07

40 Min Dumbbell Strength HIIT | Full Body No Repeat Workout

Athletic Conditioning 💥 30-Min Strength + Power Workout35:39

Athletic Conditioning 💥 30-Min Strength + Power Workout

45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT50:10

45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT

30 Min Full Body Strength + SIT Hybrid Workout for Women 40+33:14

30 Min Full Body Strength + SIT Hybrid Workout for Women 40+

35 Min Total Body Metabolic Burn | Strength + Cardio37:25

35 Min Total Body Metabolic Burn | Strength + Cardio