35 min. Functional FULL BODY Strength Training
35 min. Functional FULL BODY Strength Training videosi uchun yuklab olish ma'lumotlari va tafsilotlari
Muallif:
Kaleigh Cohen StrengthChop etilgan sana:
04/11/2025Ko'rishlar soni:
15.3KTavsif:
This functional full‑body strength training workout will help you build a strong body and a strong life. During this session, we focus on building muscle, improving balance, and strengthening the core. I am glad you joined me for this workout; it’s always better to workout with a friend. Don’t forget to stretch.
O'xshash videolar: Functional FULL BODY Strength Training
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