Back care - Class 2 | NHS
Back care - Class 2 | NHS videosi uchun yuklab olish ma'lumotlari va tafsilotlari
Muallif:
NHSChop etilgan sana:
12/01/2022Ko'rishlar soni:
22.8KTavsif:
This InstructorLive back care class focuses on improving the strength and flexibility of the muscles that support the back. The video demonstrates low‑impact exercises suitable for people with back pain. Remember to listen to your body and consult a health professional or GP if you have ongoing pain.
