Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor
Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor videosi uchun yuklab olish ma'lumotlari va tafsilotlari
Muallif:
Madeleine AbeidChop etilgan sana:
23/09/2023Ko'rishlar soni:
1.4MTavsif:
Hey besties! This is day 4 of my one month pilates plan! It’s a 10 minute abs & waist toning workout. I hope you love this challenge as much as I did! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
O'xshash videolar: Month Pilates Plan
15MIN Gentle Morning Pilates // full body stretch, strength & mobility // madeleineabeid
ASMR Fast and Aggressive Mic Scratching Marathon
5MIN FLAT STOMACH & ABS WORKOUT// PILATES INSPIRED EVERYDAY WORKOUT AT HOME
#2 - Вспомнить всё \ Deer Isle Winter PVP(Radical) \ Dayz Неудержимые
#1 Первый шаг - Dayz Неудержимые(Deer Isle PVP Dark_Fury)
