Do This if Your Mobility is Terrible

Do This if Your Mobility is Terrible17:06

Do This if Your Mobility is Terrible videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Paul Twyman

Chop etilgan sana:

29/07/2025

Ko'rishlar soni:

2.6K

Tavsif:

This video provides a simple approach to improve mobility and increase range of motion for those who can’t touch their toes or lack flexibility.