Exercises for the thoracic & lumbar spine's flexibility. Prevention &therapy of spinal cord diseases

03:07

Exercises for the thoracic & lumbar spine's flexibility. Prevention &therapy of spinal cord diseases videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Dr. Dossou Geoffroy Polynice

Chop etilgan sana:

07/07/2023

Ko'rishlar soni:

1.8K

Videoni Yuklab Olish

Tavsif:

This video presents the best exercises for improving flexibility of the thoracic back and lumbar spine, promoting a healthy spine and preventing and treating osteochondrosis, including spondyloarthrosis, protrusion, and herniated disc. If you experience any pain during or after the exercises, consult a physician.

O'xshash videolar: Exercises for the thoracic