HOW TO BREATHE WHILE SWIMMING (New Step-by-Step TUTORIAL)

Have you ever had water up your nose? After this video, you will never have it again. In this video, you will learn all the necessary elements to breathe easily and comfortably while swimming. I will explain the most important points about freestyle breathing, why it is harder to breathe in the water, and what you need to do to overcome difficulties. I have created a series of swimming drills that will help you set up a proper breathing technique. It is important to perform all the drills step‑by‑step. For beginner swimmers, I recommend blowing out air through the nose while swimming to develop the reflex and keep water from entering. In the end of the video, I show a unique swimming drill that helps you learn how to breathe while in the water without water getting up your nose. Regularly performing these drills will improve your breathing in swimming over time.